Here in this post, you will learn about the most benefitting nutrient that makes hair grow fasters, most of them you might just be learning about them for the first time. Let’s get started 1. Salmon: contains vitamin D, it can be found in proteinous foods and omega 3. Proteins on its own is an activator of hair growth hence salmon helps in improving hair growth as well keeping the hair in a healthy state. 2. Egg yolks: is block of vitamins good for hair growth, omega 3, it is made of proteins, biotin. Here are some of the benefits to the hair, egg York helps in strengthening the hair, improve hair growth as a result of the biotin ingredient present in the egg York while omega 3 secrets fatty acid which facilitate shining hair 3. Beef is a vitamin containing protein and iron. A lack of iron in the form zinc is one of the major causes of Hair loss thus to minimize hair and for hair thickness, regular consumption of beef is needed. 4. Avocado fruits: rich in vitamins need...
Here are some very important tips that will help you grow longer hair in the shortest time than you ever thought 1. First thing first lots of folks do not know this, that hair bleaching and coloring makes the ends of the hair to deteriorate thereby leading to hair loss 2. Regular shampooing of the hair is not a good idea, even if you are using conditioner on the hair after washing with the shampoo. Note shampoo is made from chemicals when used excessively on the hair affects the scalp and can lead to scalp dryness thus leading to hair removal. Use but if you must shampoo is shouldn’t be more than once or twice in a week. 3. Avoid the use of hair dryers as much as you can. Reason has been that the hair and the scalp are made of living cells and tissues when exposed to extreme heat gets destroy, this is cells and tissues that help to provide nutrients for the hair. Preferably I advice make use of towel to dry the hair and also wait patiently for the hair to get dry on it on 4...