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Hair Growth Tips

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There are various tips which are responsible for hair growth, one can’t just pin point one particular factor as the main key which aid quick or faster hair growth but with the combinations off all of this factors you are sure of getting a better result, such factors includes weather condition, balanced diet, regular exercising, pills health condition, also age play a major role in the hair growth tips.

All of the factors list above are all natural factors which can affect proper hair growth also there are product that must not be over look as they have greater role to play in terms of hair maintenance, such product is known as shampoo conditioner.

 Getting a good result depends on the type of shampoo and conditioner you use in treating your hair, thus when looking for the right shampoo for hair treatment look for the one that are made from natural ingredients such that contain element that promote faster hair growth as well as not harmful to the hair, though shampoo is good, it can break or make you, depending on the type you choice, this is the main reason you need to know natural hair growth tips needed for faster hair growth.


Hair Growth Tips - Natural Treatments

1 Diet- this is one of the first element that is needed for better hair growth, eating balanced diet is very essential. For hair to grow it has to start from the inside with good food this stimulate such growth. For women suffering from hair thinning, breakage of hair, hair loss, this is always as a result of lack of vital nutrients needed by the hair, eating plenty of fruits and vegetables and food that contain minerals are what is needed for better hair growth.

2. Protein – protein is needed for the repair of worn out cells and tissues in the body, the hair also need this protein which is known as Keratin. Food like fish, beans, meat egg, all of this contains protein. The main function of the protein is to provide nourishment for the scalp for the hair and effective blood circulation to the scalp.

3. Use of shampoos - for hair treatment it is better to make use of shampoo and hair conditioner that has protein , essential oils and vitamin, all of these are needed in order to prevent hair loss and breakage, for stronger and firm hair strand you can use coconut oil has this will help keep hair strand firm by providing the needed protective cover.


List Of Items To Avoid For Proper Hair Growth

Any thing that will cause pressure to the hair in the form of tightness or elastic band or anything that prevent air from entry the hair should be avoided.

When brushing the hair it should be done gently, this is done so as to prevent hair removal in the process of brushing , also to prevent all forms of sore in the hair which can be cause if the brush is too hard on the hair.

Excessive colorings , drying or use of any heating materials on the hair should be avoided as this tends to destroy the scalp and thus results in hair breaking which is one of the main reason lots of females loose hair.

Extreme washing of the hair should be avoided especially with shampoo made with synthetic chemical as this tend to wash off nutrients such as protein oils off the scalp hence exposing the hair to breakage.



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