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What makes your hair grow faster and longer

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While on the bid to look for what makes hair grow faster and longer, though there are many products in the market that claim they can make the hair firmer and longer and thicker, what most people are asking especially the ladies how true is the claim been made by the manufacturer of this product. The truth is that it is difficult to tell which particular one of the product will work best in achieving this goal, not until you use them yourself, testing them out before you can tell which one, really one can say it is worth buying for use.

What are the factors and products that makes hair grow faster and longer

There are many factors that must be look into for fast hair growth, it does need dedication and commitment in carrying out this procedures, here are some very vital tips that will ensure quick hair growth.

  1. Balanced diet- this is the first step to making your hair grow faster and longer in no time, when we talk about balance diet though it means eating food with lots of nutrients and vitamins it also means avoid eating junk food which contain cholesterol, thus the food you eat does shows in your body as well as serve as catalyst for fast hair growth. Vitamins and protein are one of the main constitute that is needed for quicker hair growth hence you need this elements in your food  thus eating beans, fish meat, vegetable and fruits is what is needed for hair stimulation.
  2. It is normal for the hair to be treated with shampoos and conditioners, to keep the hair from falling make sure you read the labels of the product you are buying making sure there are no chemical substance in the shampoo instead such product will contain ingredient that enhance hair growth, that is the shampoo that best fit for hair treatment.
  3. Regular exercise is needed, it is good for the body as well as the hair, in addition massaging the hair should not be ignored, when carrying out the massaging process it should be done with olive oil or other essential oil rubbing it directly to the scalp 
  4. Avoid the use of heating tools or equipments on the hair such tools includes hair dryer, heaters and others you know puts pressure on the hair in form of heat, what this tool does is that they destroys the scalp as well as weaken the hair follicles which lead to hair breaking, if you want your hair to grow longer you should avoid the use of this styling tools but if you must use them it should be done once in a while.
  5. If you are to swim in a swimming pool or a beach, make sure you put on your swimming cap, because the water in the swimming pool and the beach are salt water and salt is made from chlorine which are agent in cause hair pulling off, if otherwise you swim without using a swimming cap, then get a shampoo to wash the hair when you are through with swimming.


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